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Showing posts from 2018
Writing increases your happiness
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I began writing a few years ago and discovered it helped me release the negative energy I held onto.( I know propositions at the end of the sentence is grammatically incorrect, but who cares it is my thoughts!) Abused as a teenager, and through my teens years, I became a victim. I was so confused I thought to use, and abuse was routine. I published and wrote my first book and something stimulated inside of me; it was like a supercharge. I had finally dealt with the abuse, insults, and bruises inflicted on me. Yes, I became depressed to think my God would allow Me, of all people to feel uncomfortable with those emotions. 5HT - Serotonin is a pretty girl (neurotransmitter) like myself who requires much stimulation to be satisfied. Here are some tips for improving the Serontin balance if you think you are depressed. 1) Increase the Tryptophan - eat chicken or turkey and brown rice and brown whole grains to increase your insulin producti...
My grandmother gave me flowers to help me understand life and the true scent of the roses
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Death has been a reflection I have had to face but I am not afraid of destiny
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When someone thinks they can cause havoc in your life say this........
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